Evolutions Massage Therapy » Exercises

Monthly Challenge – Move Your Body

admin — Tue, 06 Oct 2015 05:23:58 +0000

This months challenge is to get your body moving consistently throughout the ENTIRE day. This challenge is for those of you who are stuck in front of the computer, or perhaps you are moving throughout your work day, but your … Continue reading →

The post Monthly Challenge – Move Your Body appeared first on Evolutions Massage Therapy.

MONTHLY CHALLENGE – SUN SALUTATIONS

admin — Wed, 01 Jul 2015 06:55:25 +0000

Ask any massage therapist, and they will tell you about the days when all their clients seem to have the same clinical issue. “I treated 5 shoulder problems today”! Last week was tension week. It seemed the majority of my … Continue reading →

The post MONTHLY CHALLENGE – SUN SALUTATIONS appeared first on Evolutions Massage Therapy.

What are “HOMECARE EXERCISES”?

admin — Mon, 07 Apr 2014 17:46:38 +0000

A typical massage therapy treatment takes about an hour. The majority of people that I treat have a goal for that hour. They want to treat a recent injury, address a chronic problem, release shoulder tension or reoccurring headaches. The … Continue reading →

The post What are “HOMECARE EXERCISES”? appeared first on Evolutions Massage Therapy.