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	<title>Evolutions Massage Therapy &#187; Healing</title>
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	<link>https://evolutionsmassagetherapy.ca</link>
	<description>Massage Therapist, Brentwood Bay, BC</description>
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		<title>MONTHLY CHALLENGE &#8211; SUN SALUTATIONS</title>
		<link>https://evolutionsmassagetherapy.ca/monthly-challenge-sun-salutations/</link>
		<comments>https://evolutionsmassagetherapy.ca/monthly-challenge-sun-salutations/#comments</comments>
		<pubDate>Wed, 01 Jul 2015 06:55:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Relaxing]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[sun salutations]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://evolutionsmassagetherapy.ca/?p=399</guid>
		<description><![CDATA[<p>Ask any massage therapist, and they will tell you about the days when all their clients seem to have the same clinical issue. “I treated 5 shoulder problems today”! Last week was tension week. It seemed the majority of my &#8230; <a href="https://evolutionsmassagetherapy.ca/monthly-challenge-sun-salutations/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="https://evolutionsmassagetherapy.ca/monthly-challenge-sun-salutations/">MONTHLY CHALLENGE &#8211; SUN SALUTATIONS</a> appeared first on <a href="https://evolutionsmassagetherapy.ca">Evolutions Massage Therapy</a>.</p>]]></description>
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		<title>Deep Tissue Massage</title>
		<link>https://evolutionsmassagetherapy.ca/deep-tissue-massage/</link>
		<comments>https://evolutionsmassagetherapy.ca/deep-tissue-massage/#comments</comments>
		<pubDate>Tue, 27 May 2014 16:52:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[back injury]]></category>
		<category><![CDATA[bad pain]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[deep tissue massage]]></category>
		<category><![CDATA[good pain]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heat therapy]]></category>
		<category><![CDATA[injury treatment]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[myfascial release]]></category>
		<category><![CDATA[no pain no gain]]></category>
		<category><![CDATA[post massage soreness]]></category>
		<category><![CDATA[shiatsu]]></category>
		<category><![CDATA[tight muscles]]></category>
		<category><![CDATA[trigger point therapy]]></category>

		<guid isPermaLink="false">http://evolutionsmassagetherapy.ca/?p=365</guid>
		<description><![CDATA[<p>&#160; What is deep tissue massage?  The term can encompass several different techniques such as trigger point therapy , myofascial release, shiatsu, and neuromuscular therapy to name a few. Therapists often apply deep pressure with their fingers, knuckles, forearms and &#8230; <a href="https://evolutionsmassagetherapy.ca/deep-tissue-massage/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="https://evolutionsmassagetherapy.ca/deep-tissue-massage/">Deep Tissue Massage</a> appeared first on <a href="https://evolutionsmassagetherapy.ca">Evolutions Massage Therapy</a>.</p>]]></description>
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		<title>5 Common Massage Therapy Techniques</title>
		<link>https://evolutionsmassagetherapy.ca/5-common-massage-therapy-techniques/</link>
		<comments>https://evolutionsmassagetherapy.ca/5-common-massage-therapy-techniques/#comments</comments>
		<pubDate>Sun, 04 May 2014 19:26:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[deep tissue massage]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[injury treatment]]></category>
		<category><![CDATA[lymphatic massage]]></category>
		<category><![CDATA[massage techniques]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[myofascial massage]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[swedish massage]]></category>
		<category><![CDATA[tight muscles]]></category>
		<category><![CDATA[trigger point therapy]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://evolutionsmassagetherapy.ca/?p=357</guid>
		<description><![CDATA[<p>Registered massage therapists here in British Columbia have been trained to use many diverse techniques. There are dozens of techniques to be learned and variations of each of them. As a therapist grows into their training, they typically drift towards &#8230; <a href="https://evolutionsmassagetherapy.ca/5-common-massage-therapy-techniques/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="https://evolutionsmassagetherapy.ca/5-common-massage-therapy-techniques/">5 Common Massage Therapy Techniques</a> appeared first on <a href="https://evolutionsmassagetherapy.ca">Evolutions Massage Therapy</a>.</p>]]></description>
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		<title>What are “HOMECARE EXERCISES”?</title>
		<link>https://evolutionsmassagetherapy.ca/what-are-homecare-exercises/</link>
		<comments>https://evolutionsmassagetherapy.ca/what-are-homecare-exercises/#comments</comments>
		<pubDate>Mon, 07 Apr 2014 17:46:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Healing]]></category>
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		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[back injury]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heat therapy]]></category>
		<category><![CDATA[homecare]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[injury treatment]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[personalized activities]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[running injury]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://evolutionsmassagetherapy.ca/?p=349</guid>
		<description><![CDATA[<p>A typical massage therapy treatment takes about an hour. The majority of people that I treat have a goal for that hour. They want to treat a recent injury, address a chronic problem, release shoulder tension or reoccurring headaches. The &#8230; <a href="https://evolutionsmassagetherapy.ca/what-are-homecare-exercises/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="https://evolutionsmassagetherapy.ca/what-are-homecare-exercises/">What are “HOMECARE EXERCISES”?</a> appeared first on <a href="https://evolutionsmassagetherapy.ca">Evolutions Massage Therapy</a>.</p>]]></description>
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