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	<title>Evolutions Massage Therapy &#187; Travel</title>
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		<title>5 Tips For A Safe Hike</title>
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		<pubDate>Sat, 15 Mar 2014 01:15:17 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Sports Injury]]></category>
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		<description><![CDATA[<p>As the weather warms up and the trails dry out, some of us will start exploring the vast expanse of hikes throughout Vancouver Island. Most of us will make sure to bring water, a camera and maybe some sunscreen, however, &#8230; <a href="https://evolutionsmassagetherapy.ca/5-tips-for-a-safe-hike/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="https://evolutionsmassagetherapy.ca/5-tips-for-a-safe-hike/">5 Tips For A Safe Hike</a> appeared first on <a href="https://evolutionsmassagetherapy.ca">Evolutions Massage Therapy</a>.</p>]]></description>
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		<title>Keeping Your Body Healthy When Traveling</title>
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		<pubDate>Sat, 22 Feb 2014 02:13:22 +0000</pubDate>
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		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Wellness]]></category>
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		<category><![CDATA[driving posture]]></category>
		<category><![CDATA[healthy travelling]]></category>
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		<category><![CDATA[travel]]></category>
		<category><![CDATA[travel by car]]></category>
		<category><![CDATA[travel by plane]]></category>
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		<description><![CDATA[<p>Travel. For some of us, travel is part of work. For others it’s an escape from the winter blues or the excitement of a road trip. Traveling by plane, car, bicycle or on foot can be hard on your body. &#8230; <a href="https://evolutionsmassagetherapy.ca/keeping-your-body-healthy-when-traveling/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="https://evolutionsmassagetherapy.ca/keeping-your-body-healthy-when-traveling/">Keeping Your Body Healthy When Traveling</a> appeared first on <a href="https://evolutionsmassagetherapy.ca">Evolutions Massage Therapy</a>.</p>]]></description>
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