Evolutions Massage Therapy » ice https://evolutionsmassagetherapy.ca Massage Therapist, Brentwood Bay, BC Tue, 10 Jun 2025 03:46:17 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Ask A Massage Therapist: When To Apply Heat or Ice? https://evolutionsmassagetherapy.ca/ask-a-massage-therapist-when-to-apply-heat-or-ice/ https://evolutionsmassagetherapy.ca/ask-a-massage-therapist-when-to-apply-heat-or-ice/#comments Wed, 22 Jan 2014 21:23:14 +0000 admin http://evolutionsmassagetherapy.ca/?p=269 As a registered massage therapist, under certain circumstances, I will suggest that my patient(s) apply heat or ice after their treatment and/or between treatments. In response I often get asked, “Why heat?” or “Why ice?”. Let me explain. Muscles have … Continue reading →

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