Evolutions Massage Therapy » injury

Proper Workstation Ergonomics

admin — Sat, 17 May 2014 06:44:34 +0000

An average working day is 8 hours long. For an office worker, the majority of that time is spent at a computer. With the advancement of technology, we are also spending our spare time interacting with screens. Poor ergonomics and … Continue reading →

The post Proper Workstation Ergonomics appeared first on Evolutions Massage Therapy.

5 Common Massage Therapy Techniques

admin — Sun, 04 May 2014 19:26:46 +0000

Registered massage therapists here in British Columbia have been trained to use many diverse techniques. There are dozens of techniques to be learned and variations of each of them. As a therapist grows into their training, they typically drift towards … Continue reading →

The post 5 Common Massage Therapy Techniques appeared first on Evolutions Massage Therapy.

Training for a Race Event on Vancouver Island

admin — Sat, 22 Mar 2014 01:37:38 +0000

Vancouver Island is host to many amazing athletic events, from cycling to marathons to adventure races. If you haven’t participated in a race event before, I would encourage you to try one! There is a lovely camaraderie of friendly … Continue reading →

The post Training for a Race Event on Vancouver Island appeared first on Evolutions Massage Therapy.

What You Need To Know About Whiplash

admin — Sat, 01 Mar 2014 02:31:20 +0000

Whip·lash noun \ˈhwip-ˌlash, ˈwip-\ : an injury to the neck that is caused by a sudden backward movement of the head Most commonly, whiplash occurs in motor vehicle accidents. When a vehicle is rear ended, the impact causes the … Continue reading →

The post What You Need To Know About Whiplash appeared first on Evolutions Massage Therapy.