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	<title>Evolutions Massage Therapy &#187; pain</title>
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	<description>Massage Therapist, Brentwood Bay, BC</description>
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		<title>Proper Workstation Ergonomics</title>
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		<pubDate>Sat, 17 May 2014 06:44:34 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[sitting posture]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[tight muscles]]></category>
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		<description><![CDATA[<p>An average working day is 8 hours long. For an office worker, the majority of that time is spent at a computer. With the advancement of technology, we are also spending our spare time interacting with screens. Poor ergonomics and &#8230; <a href="https://evolutionsmassagetherapy.ca/proper-workstation-ergonomics/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="https://evolutionsmassagetherapy.ca/proper-workstation-ergonomics/">Proper Workstation Ergonomics</a> appeared first on <a href="https://evolutionsmassagetherapy.ca">Evolutions Massage Therapy</a>.</p>]]></description>
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