What is deep tissue massage? 

The term can encompass several different techniques such as trigger point therapy , myofascial release, shiatsu, and neuromuscular therapy to name a few. Therapists often apply deep pressure with their fingers, knuckles, forearms and elbows. The techniques should be performed with intention and at a slower pace.

With these techniques, not only are the superficial body structures addressed, but the therapist also accesses deeper structures of read more